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"Give with a free hand, but give only your own."
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- Lecithin -


General Information:

Names:
Wikipedia entry:
Dr. Ray Shahelien entry: 

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Observations:

Lecithin

See also Choline

Part of the Gerbil Food Cocktail for memory enhancement.

From the Now Foods website:

Lecithin: A Forgotten Giant?

"Lecithin is composed of a group of phosphorus containing fats or phospholipids the most important being phosphatidylcholine, phosphatidylinositol, and phosphatidylethanolamine. Lecithin can be found in a variety of foods including egg yolks, milk, meats, fish, and legumes... Commercially lecithin is derived from soybeans."
http://www.nowfoods.com/HealthLibrary/HealthArticles/HealthNotes/M013934.htm

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Known sources:

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Natural sources:


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References:




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Updated: July 2, 2012
Inception: July 2, 2012